release toxins and REcharge

Infrared saunas use infrared light to heat the body from within. This is different from a traditional sauna that heats the surrounding air which then, in turn, heats you. The radiant heat in the sauna penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation.

Infrared saunas are helpful for removing toxins and impurities from your cells. Specifically the cells inside where our body stores waste and harmful toxins such as cholesterol and heavy metals. It also assists by burning calories and helping to control weight as well as pain relief for joint pain and stiffness.

Regular use improves your immune system and strengthens your cardiovascular system, and is great for reducing stress and fatigue.

You will feel cleansed and refreshed after a sauna session and may experience improved mental clarity and increased energy levels.

Other benefits of an Infrared sauna include:

Improves the appearance of cellulite, improves sleep, reduces stress & fatigue, improves skin and assists with muscle pain relief.